Day 1 - 15 MIN HIIT Workout - Full Body, No Equipment, No repeat
Day 2 - 20 MIN TABATA WORKOUT - Full Body, No repeat, No equipment. Level - Beginners or Finisher.
Day 3 - 20 MIN TABATA WORKOUT - Full Body, No repeat, No equipment. HIIT WORKOUT
Day 4 - 25 MIN TABATA WORKOUT - Full Body, No Equipment, No Repeat, HIIT Workout for Everybody
Day 5 - 25 MIN FULL BODY TABATA, FASTER - No Repeat, No Equipment